health Keto Skeptic to Zealot When I finally decided to get serious about my health, I set some radical goals. The keto diet is like finding a cheat code for fat loss.
Goals Six Pack Abs in Six Weeks After a decade of horrible nutrition and inconsistent exercise, I was fat and experiencing a number of concerning health issues. Here's how I reversed 10 years of physical decline in six weeks.
health What it's like to have asymptomatic or mild covid. My son's daycare teacher tested positive for COVID-19, so I had to get him tested before he could return. We went to urgent care on Sunday, July 12th. There was
health Personal Covid-19 Tracker I started prepping in February when it became clear that this thing wouldn't be contained. My colleague Hector summed up the divergence in thinking between health care professionals and the
