Nick Fogle
  • Home
  • Author
Subscribe
Tagged

health

A collection of 4 posts

Keto Skeptic to Zealot
health

Keto Skeptic to Zealot

When I finally decided to get serious about my health, I set some radical goals. The keto diet is like finding a cheat code for fat loss.

  • Nick Fogle
Nick Fogle Sep 11, 2020 • 10 min read
Six Pack Abs in Six Weeks
Goals

Six Pack Abs in Six Weeks

After a decade of horrible nutrition and inconsistent exercise, I was fat and experiencing a number of concerning health issues. Here's how I reversed 10 years of physical decline in six weeks.

  • Nick Fogle
Nick Fogle Sep 10, 2020 • 8 min read
What it's like to have asymptomatic or mild covid.
health

What it's like to have asymptomatic or mild covid.

My son's daycare teacher tested positive for COVID-19, so I had to get him tested before he could return. We went to urgent care on Sunday, July 12th. There was a long wait, so I decided I'd go ahead and get tested since I was already there. I had some

  • Nick Fogle
Nick Fogle Jul 24, 2020 • 5 min read
Personal Covid-19 Tracker
health

Personal Covid-19 Tracker

I started prepping in February when it became clear that this thing wouldn't be contained. My colleague Hector summed up the divergence in thinking between health care professionals and the paranoid, prepared-for-anything crew at Casa. Me: We’re prepping Wife: you’re crazy Me: πŸ¦ πŸ“ˆπŸ‡¨πŸ‡³β˜£οΈπŸŒ‘πŸšœπŸšœπŸšœπŸ¨β˜ οΈπŸ”₯@balajis πŸ›³β›”οΈπŸ›«πŸ™ˆπŸ™‰πŸ™Š Wife: my FB group is

  • Nick Fogle
Nick Fogle Jul 24, 2020 • 2 min read
Nick Fogle © 2022
Powered by Ghost